Introduction: The empty Monday.
- What a job gave you
- What the research says happens
- When flatness needs a doctor
- The mind is protected by challenge, not rest
- The people who did their best work late
- Selectivity: the gift with a condition
- Tool one: the Curiosity Calendar
- Tool two: the Mentor Hour
- Tool three: the Legacy Project
- The first ninety days
- Common objections
Conclusion: The work is finally yours. Then the Sources chapter, where every source named in the book is listed with a link, and a short note on the author.